One-Pot Lentil Vegetable Soup Recipe

Posted by by John 77 Views 6 Min Read
One-Pot Lentil Vegetable Soup Recipe

The One-Pot Lentil Vegetable Soup Recipe is a comforting, nourishing, and budget-friendly meal for every season.

This soup combines hearty lentils with vibrant vegetables for a balanced dish that satisfies both hunger and health goals.

It is rich in plant protein, fiber, and essential nutrients. The beauty of this recipe lies in its simplicity and depth of flavor.

Everything cooks in one pot, making cleanup easy and stress-free. Whether you are meal-prepping or cooking for the family, this soup fits perfectly into busy routines.

The slow simmer allows the flavors to blend into a deeply savory broth. It works well for lunch, dinner, or freezer-friendly meals.

With warming spices and fresh vegetables, this soup delivers comfort without being heavy. It is proof that healthy food can be hearty and delicious.

Introduction Paragraph

What makes the One-Pot Lentil Vegetable Soup Recipe truly special is its flexibility and reliability. You can swap vegetables based on what you have available.

The lentils absorb flavors beautifully while maintaining a satisfying bite. This soup is ideal for vegetarians and those seeking lighter meals.

It also pairs well with bread, rice, or salads for a complete experience. Because it uses simple pantry staples, it is perfect for both beginners and seasoned cooks.

Every spoonful delivers warmth, aroma, and comfort. The broth becomes rich without using heavy cream or meat.

This makes it suitable for heart-healthy diets. Once you try this recipe, it often becomes a weekly staple.

It is not just a soup. It is a dependable go-to meal that always delivers flavor and nourishment together.

When I First Introduced to This Recipe

I first learned the One-Pot Lentil Vegetable Soup Recipe during a cold winter evening. I needed something warm, filling, and easy.

With limited ingredients at home, I combined lentils and vegetables in one pot. The result surprised me with its depth of flavor.

Since that day, this soup has remained my comfort recipe for busy weeks and quiet weekends.

Full Equipment List

  • Large soup pot
  • Wooden spoon
  • Knife
  • Chopping board
  • Measuring cups
  • Measuring spoons
  • Ladle

Full Ingredients List

  • 1 cup dried lentils, rinsed
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 potato, diced
  • 3 garlic cloves, minced
  • 1 teaspoon cumin powder
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 6 cups vegetable broth
  • 1 cup crushed tomatoes
  • 2 cups chopped spinach
One-Pot Lentil Vegetable Soup Recipe

Step-by-Step Preparation

  1. Heat oil in a large pot.
  2. Add onion and sauté until soft.
  3. Add carrots, celery, and potato.
  4. Stir vegetables for three minutes.
  5. Add garlic and spices.
  6. Stir until fragrant.
  7. Add lentils and broth.
  8. Add crushed tomatoes carefully.
  9. Bring soup to a boil.
  10. Reduce heat and simmer gently.
  11. Cook until lentils soften.
  12. Add spinach at the end.
  13. Stir and adjust seasoning.
  14. Serve the One-Pot Lentil Vegetable Soup Recipe hot.

Recipe Tips

  • Rinse lentils to remove excess starch.
  • Chop vegetables evenly for uniform cooking.
  • Simmer gently for better texture.
  • Add spinach at the final stage.
  • Taste and adjust salt before serving.
  • Use fresh garlic for stronger flavor.
  • Add lemon juice for brightness if desired.

What Can You Serve With Creating One-Pot Lentil Vegetable Soup Recipe?

1. Crusty Bread
Crusty bread soaks up the flavorful broth beautifully. It adds texture and makes the meal more filling.

2. Steamed Rice
Steamed rice complements the soup’s richness. It turns the soup into a hearty, satisfying dinner.

3. Fresh Green Salad
A green salad adds freshness and crunch. It balances the warm, comforting nature of the soup.

Conclusion

The One-Pot Lentil Vegetable Soup Recipe is a perfect blend of nutrition, flavor, and simplicity. It brings warmth, comfort, and satisfaction in every bowl.

With affordable ingredients and easy steps, this soup fits easily into any routine.

Whether you cook for family or meal prep for the week, this recipe delivers consistency, health, and rich homemade flavor without complicated effort.

One-Pot Lentil Vegetable Soup Recipe

One-Pot Lentil Vegetable Soup Recipe

John
The One-Pot Lentil Vegetable Soup Recipe is a comforting, nourishing, and budget-friendly meal for every season.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Soup
Cuisine American
Servings 4
Calories 220 kcal

Ingredients
  

  • 1 cup dried lentils rinsed
  • 1 tablespoon olive oil
  • 1 onion chopped
  • 2 carrots sliced
  • 2 celery stalks chopped
  • 1 potato diced
  • 3 garlic cloves minced
  • 1 teaspoon cumin powder
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 6 cups vegetable broth
  • 1 cup crushed tomatoes
  • 2 cups chopped spinach

Instructions
 

  • Heat oil in a large pot.
  • Add onion and sauté until soft.
  • Add carrots, celery, and potato.
  • Stir vegetables for three minutes.
  • Add garlic and spices.
  • Stir until fragrant.
  • Add lentils and broth.
  • Add crushed tomatoes carefully.
  • Bring soup to a boil.
  • Reduce heat and simmer gently.
  • Cook until lentils soften.
  • Add spinach at the end.
  • Stir and adjust seasoning.
  • Serve the One-Pot Lentil Vegetable Soup Recipe hot.

Notes

  • Rinse lentils to remove excess starch.
  • Chop vegetables evenly for uniform cooking.
  • Simmer gently for better texture.
  • Add spinach at the final stage.
  • Taste and adjust salt before serving.
  • Use fresh garlic for stronger flavor.
  • Add lemon juice for brightness if desired.
Keyword One-Pot Lentil Vegetable Soup Recipe