This Calabrian Chili Rub Recipe brings real Italian heat to your cooking. Calabrian peppers are famous for their perfect mix of spice and sweet taste.
This easy seasoning blend works great on meat, vegetables, and pasta. You can make it at home in just 10 minutes.
Making your own Calabrian Chili Rub Recipe lets you control how spicy it gets. This mix turns regular food into something special with authentic Italian flavors.
When I First Tried It
I learned this Calabrian Chili Rub Recipe from an Italian chef. He showed me how families make their own spice blends using local peppers.
The bright red color and amazing smell made me want to try making it at home.
Equipment
- Spice grinder
- Mixing bowl
- Measuring spoons
- Storage jar
Ingredients
- 3 tablespoons dried Calabrian chili flakes
- 2 teaspoons sweet paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1/2 teaspoon fennel seeds
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
How to Make It
- Toast fennel seeds in pan for 1 minute.
- Let fennel seeds cool down completely.
- Grind fennel seeds into fine powder.
- Mix all ingredients in bowl together.
- Stir well until everything is combined.
- Store in clean jar with tight lid.
Recipe Tips
- Start with less spice – Use fewer chili flakes if you don’t like very hot food
- Keep it fresh – Store your Calabrian Chili Rub Recipe in a cool, dry place
- Toast spices first – This makes the flavors stronger and better
- Test it first – Try a little bit before using on all your food
- Shake before using – Mix it up each time for best results
What to Use It On
Grilled Chicken – Rub on chicken before cooking for crispy, spicy skin
Roasted Vegetables – Toss with oil and vegetables for extra flavor
Pasta – Sprinkle on top of pasta dishes for Italian heat
Potatoes – Coat potatoes before baking for crispy outside
Pizza – Add to pizza for restaurant taste at home
Conclusion
This Calabrian Chili Rub Recipe is easy to make and adds real Italian flavor to your food.
It works on many different dishes and keeps for months. Try making this spicy blend at home for better taste than store-bought seasonings.
Calabrian Chili Rub Recipe
Ingredients
- 3 tablespoons dried Calabrian chili flakes
- 2 teaspoons sweet paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1/2 teaspoon fennel seeds
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
Instructions
- Toast fennel seeds in pan for 1 minute.
- Let fennel seeds cool down completely.
- Grind fennel seeds into fine powder.
- Mix all ingredients in bowl together.
- Stir well until everything is combined.
- Store in clean jar with tight lid.
Notes
- Start with less spice – Use fewer chili flakes if you don’t like very hot food
- Keep it fresh – Store your Calabrian Chili Rub Recipe in a cool, dry place
- Toast spices first – This makes the flavors stronger and better
- Test it first – Try a little bit before using on all your food
- Shake before using – Mix it up each time for best results